Baked croissant

Baked croissant

Bakery

Item Rating: 48/100

1 serving (57 grams) contains 231 calories, 4.0 grams of protein, 12.0 grams of fat, and 26.0 grams of carbohydrates.

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962.5
calories
16.7
protein
108.3
carbohydrates
50.0
fat

Nutrition Information

1 cup (237.5g)
Calories
962.5
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 875.0 mg 38%
Total Carbohydrates 108.3 g 39%
Dietary Fiber 4.2 g 15%
Sugars 16.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
7.0%
47.4%
Fat: 450 cal (47.4%)
Protein: 66 cal (7.0%)
Carbs: 433 cal (45.6%)

About Baked croissant

A baked croissant is a golden, flaky pastry originating from French cuisine, celebrated worldwide for its buttery richness and delicate layers. Crafted from a simple dough of flour, water, milk, sugar, yeast, and a generous infusion of butter, the croissant’s signature flakiness comes from a meticulous folding and layering process known as laminating. While croissants are a delicious indulgence, their nutritional profile leans more towards a treat than a health food. High in calories and saturated fat due to the butter content, they offer moderate amounts of carbohydrates and protein. They also contain essential B vitamins and small amounts of calcium and iron. Enjoyed best as an occasional treat, a croissant pairs wonderfully with coffee or fruit for balance, encapsulating the artistry and tradition of French baking in every bite.