1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 186.4 g | 67% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1694.9 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked crisps
Baked Crisps are a light and crunchy snack made by baking thinly sliced potatoes or other vegetables until golden and crisp. Originating as a healthier alternative to traditional fried chips, baked crisps are popular in many cuisines for their satisfying texture and versatility. They are typically seasoned with salt, herbs, or spices, making them a flavorful option for snacking. Compared to their fried counterparts, baked crisps are lower in fat and calories, as they are prepared without oil or with minimal amounts. However, some varieties may still contain added sodium or artificial flavorings, so it’s important to read labels carefully. While a better choice for those seeking a guilt-free treat, baked crisps can fit well within a balanced diet when consumed in moderation. Perfect for dipping or eating on their own, baked crisps deliver a crunch that satisfies without compromise.
