Baked crinkle fries

Baked crinkle fries

Side Dish

Item Rating: 78/100

1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 4.5 grams of fat, and 22.0 grams of carbohydrates.

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280
calories
4.0
protein
44.0
carbohydrates
9
fat

Nutrition Information

1 cup (170g)
Calories
280
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 580.0 mg 25%
Total Carbohydrates 44.0 g 16%
Dietary Fiber 4.0 g 14%
Sugars 0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.2 mg 6%
Potassium 660 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
5.9%
29.7%
Fat: 81 cal (29.7%)
Protein: 16 cal (5.9%)
Carbs: 176 cal (64.5%)

About Baked crinkle fries

Baked Crinkle Fries are a healthier twist on the classic French fry, inspired by American comfort food. These crispy, ridged potatoes are sliced into their signature crinkle shape and baked to golden perfection, offering a lighter alternative to traditional deep-fried versions. Made with fresh potatoes and a touch of olive oil or cooking spray, they pack a satisfying crunch without excessive grease or added fats. Baking retains nutrients like potassium and vitamin C, while using minimal oil reduces their calorie and fat content. However, their nutritional profile can vary depending on added seasonings or dipping sauces, which may introduce sodium or additional calories. Perfect as a snack or side dish, Baked Crinkle Fries strike a balance between indulgence and mindful eating, combining the comfort of fried food with the benefits of a baking method.