1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked cookie
Baked cookies are a timeless dessert originating from European cuisine, widely cherished for their irresistible sweetness and versatility. Typically made with flour, sugar, butter, eggs, and flavoring like vanilla or chocolate chips, they can be customized with ingredients such as oats, nuts, dried fruits, or spices. Some cookies boast healthier profiles, using whole-grain flour, reduced sugar, or alternative sweeteners and fats like applesauce. They can provide small amounts of energy-boosting carbohydrates and even fiber when enriched with ingredients like oats or nuts. However, traditional cookies are often high in saturated fats and added sugars, making moderation important for a balanced diet. Whether as a quick snack or dessert treat, baked cookies encourage creativity and indulgence while offering an occasional sweet break for your taste buds.
