One cup of Baked ckicken leg is around 238.1 grams and contains approximately 511.9 calories, 55.5 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Leg is a succulent and flavorful dish that showcases tender chicken drumsticks seasoned to perfection. Hailing from various culinary traditions, this classic favorite is often enhanced with herbs, garlic, and spices, delivering a delightful aroma and rich taste. It's a healthier option compared to fried chicken, as baking reduces fat while retaining essential nutrients. Each leg is packed with protein, making it a satisfying choice for any meal. Perfectly crispy on the outside and juicy on the inside, Baked Chicken Leg is a comforting dish that appeals to all palates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 221.4 mg | 73% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
