1 serving (57 grams) contains 266 calories, 2.8 grams of protein, 10.3 grams of fat, and 40.5 grams of carbohydrates.
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Nutrition Information
Calories |
116.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 181.5 mg | 7% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 179.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chips
Baked chips are a crispy and flavorful snack made from thinly sliced potatoes or other vegetables like sweet potatoes and beets. Unlike traditional fried chips, they are cooked in the oven, reducing the fat content since they require little to no oil. Originating from a demand for healthier snack options, baked chips are a popular choice in Western cuisine. They often include simple ingredients such as potatoes, a light seasoning of salt, spices, and herbs. While baked chips are lower in calories and fat compared to their fried counterparts, they may still contain added sodium or artificial flavorings in certain store-bought varieties. Homemade versions offer a cleaner alternative with full control over ingredients. Rich in fiber and essential nutrients depending on the vegetable used, baked chips provide a satisfying crunch without the guilt, making them a balanced snack when consumed in moderation.
