Baked chilen thigh

Baked chilen thigh

Dinner

Item Rating: 70/100

One cup of Baked chilen thigh is around 250 grams and contains approximately 522.5 calories, 62.5 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.

Baked Chilen Thighs are a deliciously marinated dish hailing from the vibrant flavors of Latin cuisine. Tender chicken thighs are coated with a zesty blend of garlic, lime juice, and a hint of chili, then baked to perfection for a crispy skin and juicy interior. This dish offers a great source of protein while being lower in fat compared to fried options. Packed with bold spices, Baked Chilen Thighs provide a taste adventure that’s not just satisfying but also healthier for your family dinner table. Enjoy this flavorful and guilt-free meal!

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522.5
calories
62.5
protein
0
carbohydrates
27.2
fat

Nutrition Information

1 cup (250g)
Calories
522.5
% Daily Value*
Total Fat 27.2 g 34%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 322.5 mg 107%
Sodium 220 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.5 g 125%
Vitamin D 0 mcg 0%
Calcium 32.5 mg 2%
Iron 2.2 mg 12%
Potassium 597.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.5%
49.5%
Fat: 244 cal (49.5%)
Protein: 250 cal (50.5%)
Carbs: 0 cal (0.0%)