One cup of Baked chilen thigh is around 250 grams and contains approximately 522.5 calories, 62.5 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Baked Chilen Thighs are a deliciously marinated dish hailing from the vibrant flavors of Latin cuisine. Tender chicken thighs are coated with a zesty blend of garlic, lime juice, and a hint of chili, then baked to perfection for a crispy skin and juicy interior. This dish offers a great source of protein while being lower in fat compared to fried options. Packed with bold spices, Baked Chilen Thighs provide a taste adventure that’s not just satisfying but also healthier for your family dinner table. Enjoy this flavorful and guilt-free meal!
Calories |
522.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.2 g | 34% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 322.5 mg | 107% | |
Sodium | 220 mg | 9% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.5 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 597.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.