One cup of Baked chicken wrap is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Baked Chicken Wrap is a delicious and nutritious meal option perfect for any time of day. Packed with tender, marinated chicken breast, fresh lettuce, crisp tomatoes, and a zesty blend of spices, it wraps all these ingredients in a whole wheat tortilla, making it a healthier alternative to traditional fast food. Originating from casual American cuisine, this wrap offers a satisfying combination of protein and fiber, keeping you full and energized. With minimal oil and baked instead of fried, this dish is not only tasty but also mindful of your health. Enjoy a flavorful bite that makes eating well a delight!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
