Baked chicken wrap

Baked chicken wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
29.4
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.4%
30.3%
27.3%
Fat: 106 cal (27.3%)
Protein: 117 cal (30.3%)
Carbs: 164 cal (42.4%)

About Baked chicken wrap

Discover the flavorful Baked Chicken Wrap, a wholesome fusion of taste and nutrition. This dish features tender, lightly seasoned chicken breast, baked to perfection, nestled in a soft whole-wheat tortilla. Accented with fresh vegetables like crisp lettuce, juicy tomatoes, and crunchy cucumbers, it's drizzled with a creamy avocado or yogurt-based sauce for added zest. Originating from a blend of Mediterranean and American-inspired cuisine, this wrap balances quality ingredients without compromising on flavor. Rich in lean protein from the chicken and packed with fiber from the whole-wheat wrap and veggies, it supports healthy digestion and sustained energy levels. While moderate in calories, the creamy sauce adds some fats, making portion control key for a balanced meal. Perfect for a lunchtime fix or post-workout recharge, the Baked Chicken Wrap is a convenient, nourishing option for health-conscious food lovers seeking a satisfying bite.