One cup of Baked chicken with vegetables is around 237.4 grams and contains approximately 297.0 calories, 35.4 grams of protein, 12.1 grams of fat, and 12.1 grams of carbohydrates.
Baked Chicken With Vegetables is a wholesome, comforting dish that brings together succulent chicken pieces and a medley of colorful vegetables like bell peppers, carrots, and zucchini. Rooted in home-cooked traditions, this meal is popular in many cuisines, especially Mediterranean and American. The chicken is seasoned with aromatic herbs and spices, enhancing its flavor while keeping it lean and nutritious. Packed with protein and essential vitamins, this dish supports a balanced diet. With its hearty yet light profile, Baked Chicken With Vegetables is the perfect choice for a satisfying and health-conscious dinner.
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 593.9 mg | 25% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 59.4 mcg | 297% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 713.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
