1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken with cheese
Baked Chicken With Cheese is a flavorful dish combining tender, protein-rich chicken breast and creamy, melted cheese. Originating from global comfort food traditions, this recipe often features Italian-inspired elements like garlic, herbs, and a sprinkle of Parmesan or mozzarella cheese, though variations exist worldwide. Common ingredients include lean chicken, olive oil, spices, and modest amounts of cheese, creating a harmonious blend of rich flavors and nutritional benefits. High in protein and essential vitamins like B6, chicken supports muscle health and energy metabolism. However, the dish’s fat and calorie content can vary based on cheese choice and portion size, making moderation key for a balanced diet. Pairing it with fresh vegetables or a side salad can enhance the overall nutritional profile, delivering a satisfying, wholesome meal suitable for various dietary preferences. Baked Chicken With Cheese is equally loved for its simplicity and comforting, home-cooked essence.
