1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken wings
Baked Chicken Wings are a flavorful and healthier alternative to their fried counterparts, popular in American cuisine and beyond. Typically seasoned with a mix of spices, marinades, or sauces such as garlic, paprika, or buffalo-style blends, these wings are cooked in the oven, reducing the oil content while preserving their signature crispy texture. By baking instead of frying, they maintain rich flavor without the added fats from deep frying, making them a better choice for calorie-conscious eaters. Chicken wings are a good source of protein, which supports muscle repair and growth, but they can be high in sodium depending on the seasoning or sauce used. Pairing baked wings with fresh vegetables or lighter dressings can enhance their nutritional profile while balancing indulgence with health-conscious eating. Perfect for appetizers or game-day snacks, these wings offer both taste and versatility for any occasion.
