One cup of Baked chicken wing flat is around 236.7 grams and contains approximately 1124.3 calories, 106.5 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Wing Flat is a deliciously crispy, yet healthier take on classic chicken wings. Originating from American cuisine, these flavorful wing flats are seasoned with a blend of spices, baked to perfection, and served with a tangy dipping sauce. Packed with protein and lower in fat compared to traditionally fried wings, they’re a guilt-free option for game day or any gathering. Enjoy them with fresh veggies for an added crunch, making Baked Chicken Wing Flat a tasty and nutritious choice!
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Nutrition Information
Calories |
1124.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 455.6 mg | 151% | |
| Sodium | 3899.4 mg | 169% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 106.5 g | 213% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
