1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 262.5 mg | 87% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken tigh
Baked chicken thigh is a flavorful and juicy dish often enjoyed in a variety of cuisines worldwide, from American comfort food to Mediterranean dishes. This protein-packed meal typically consists of skin-on or skinless chicken thighs seasoned with herbs, spices, and light marinades, then baked to perfection. Known for being rich in essential nutrients like protein, selenium, and niacin, chicken thighs provide energy and support muscle repair. Opting for skinless thighs reduces saturated fat content, making it a heart-healthier choice. However, keeping the skin on adds extra flavor and crispiness, albeit with a higher fat and calorie count. Baked chicken thigh pairs well with vegetables, grains, or salads, making it versatile and easy to incorporate into balanced nutrition plans. Whether prepared simply or infused with global spices, this dish offers both taste and nutrition in every bite.
