One cup of Baked chicken tigh is around 238.1 grams and contains approximately 497.6 calories, 59.5 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Thighs are a delicious and juicy dish that brings the comfort of home cooking right to your table. Made with tender chicken thighs marinated in a blend of garlic, herbs, and spices, this dish showcases classic Mediterranean flavors. The oven-baking method ensures that the chicken remains moist while allowing the skin to crisp up beautifully. Packed with protein and essential nutrients, baked chicken thighs are a healthier option for dinner, especially when compared to fried alternatives. Serve them alongside seasonal vegetables for a balanced meal that's both satisfying and nutritious.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.1 mg | 102% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
