1 serving (85 grams) contains 229 calories, 22.2 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
636.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 291.7 mg | 97% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.7 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 527.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken thigh skin
Baked chicken thigh skin boasts a crispy texture and rich, savory flavor, often cherished in various cuisines worldwide. Commonly associated with comfort dishes, this golden-brown layer is derived from chicken thighs roasted at high temperatures, allowing the natural fats to render and the skin to crisp. It's a source of protein and contains some essential vitamins like B6 and B12, along with minerals such as zinc and selenium. However, the skin is also high in fats, particularly saturated fats, contributing to its calorie density. While it can be enjoyed in moderation, those who are health-conscious or managing cholesterol levels might prefer skinless alternatives. Popular in American, European, and Asian cooking, baked chicken thigh skin adds indulgence and texture to meals but pairs best with balanced, nutrient-rich sides for a well-rounded approach to dining.
