One cup of Baked chicken thigh is around 236.8 grams and contains approximately 421.6 calories, 58.2 grams of protein, 19.1 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Thighs are a delicious and nutritious centerpiece for any meal. Juicy and tender, they are seasoned with a blend of herbs and spices, offering a savory flavor profile that hails from global cuisines, including Southern and Mediterranean influences. Packed with protein and essential nutrients, chicken thighs provide a hearty option, while their skin can add richness, making this dish both satisfying and flavorful. Baked instead of fried, they retain their moisture while significantly reducing calories and fat. Enjoy Baked Chicken Thighs for a wholesome dinner that the whole family will love!
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Nutrition Information
Calories |
421.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 312.6 mg | 104% | |
| Sodium | 795.8 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.2 g | 116% | |
| Vitamin D | 378.9 mcg | 1894% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 632.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
