One cup of Baked chicken tenderloins is around 235.4 grams and contains approximately 346.8 calories, 65.2 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Tenderloins are a delicious and healthy choice for any meal. Made from juicy, lean chicken breast, these tenderloins are marinated in a blend of spices and herbs, giving them a flavorful kick. Originating from classic American cuisine, they are baked to perfection, ensuring a crispy exterior while remaining tender and moist inside. This dish is low in fat, high in protein, and packed with essential vitamins, making it a nutritious option for families. Enjoy these versatile tenderloins with your favorite sides or salads for a balanced meal that everyone will love!
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Nutrition Information
Calories |
346.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.7 mg | 59% | |
| Sodium | 157.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65.2 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 538.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
