1 serving (100 grams) contains 165 calories, 28.0 grams of protein, 3.6 grams of fat, and 5.0 grams of carbohydrates.
Calories |
412.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9 g | 11% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1125 mg | 48% | |
Total Carbohydrates | 12.5 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 70 g | 140% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Chicken Strips are a healthier twist on a classic comfort food favorite. These strips feature tender chicken breast coated in a seasoned whole-grain breadcrumb mixture, lightly drizzled with heart-healthy oil, and baked to golden perfection. A popular American dish, they are a versatile option that can pair with a variety of dips and sides. Baking instead of frying significantly reduces fat content, while using lean chicken breast provides a high-quality source of protein. Whole-grain breadcrumbs boost fiber intake, supporting digestive health. However, sodium levels can vary based on seasoning and breading, so mindful consumption is key. Ideal for both meals and snacks, these chicken strips offer a balance of flavor and nutrition, appealing to both health-conscious individuals and those seeking a satisfying, guilt-free indulgence.