One cup of Baked chicken skins is around 240 grams and contains approximately 1243.0 calories, 47.0 grams of protein, 109.0 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Skins are a deliciously crunchy snack that starts with simple, yet flavorful chicken skin. Originating from traditional cuisines that celebrate the richness of poultry, this treat transforms crispy skin into a lighter, oven-baked delight. With just a sprinkle of seasoning and no heavy frying, they maintain that savory, savory taste while significantly cutting down on greasy excess. High in protein and free of carbs, Baked Chicken Skins are the perfect low-carb alternative for snack lovers. Enjoy this guilt-free crunch, perfect for parties or a satisfying munch anytime!
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Nutrition Information
Calories |
1243.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.0 g | 139% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 262.0 mg | 87% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
