1 serving (200 grams) contains 320 calories, 35.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 129.4 mg | 43% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken skinless chicken thighs with prunes
Baked skinless chicken thighs with prunes is a flavorful dish that combines tender, juicy chicken with the natural sweetness of dried prunes. Originating from Mediterranean and Middle Eastern culinary traditions, this dish often features a mix of spices such as cinnamon, cumin, or paprika, and occasionally incorporates savory elements like onions or garlic. The use of skinless chicken reduces saturated fat, making it a healthier protein choice. Prunes contribute fiber, vitamins, and antioxidants, supporting digestion and overall wellness. Low in added sugars and fats, the recipe balances indulgence with nutrition. However, depending on preparation, the sodium content from seasonings or marinades may vary, so it’s ideal to monitor added salt for heart health. Perfectly suited for a wholesome dinner, this dish delivers comfort and richness while aligning with balanced eating practices.
