1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken pesto
Baked Chicken Pesto is a flavorful, protein-rich dish rooted in Italian cuisine. It features tender chicken breasts coated with fresh basil pesto, a savory blend of basil, garlic, olive oil, Parmesan cheese, and pine nuts. The dish is often topped with tomatoes, mozzarella, or a sprinkle of Parmesan for added depth. Packed with lean protein, heart-healthy fats from olive oil, and antioxidants from basil, Baked Chicken Pesto offers a well-rounded meal option. Pairing it with a side of roasted vegetables or a light salad enhances its nutritional profile. However, the cheese content may contribute saturated fats, so moderation is key for those tracking cholesterol or fat intake. Overall, the combination of fresh, wholesome ingredients makes Baked Chicken Pesto a satisfying and nutritious choice suitable for a variety of dietary preferences.
