1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Baked Chicken Patty is a savory and satisfying dish that blends lean ground chicken with a mix of breadcrumbs, eggs, and seasonings like garlic, onion, and herbs. Originating from Western cuisine, it’s a versatile protein option often enjoyed in burgers, sandwiches, or as a standalone entrée. Baking instead of frying reduces the fat content, making it a healthier choice for those watching their calorie intake. Rich in protein, it supports muscle growth and repair while providing essential nutrients such as B vitamins and selenium. However, depending on the recipe, it may contain added salt or breadcrumbs that can increase sodium and carbohydrate levels, so moderation is key. Pairing it with fresh vegetables or a whole-grain bun can balance out the meal and enhance its nutritional value. A wholesome, delicious choice for a simple yet hearty meal!