1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken nuggets
Baked Chicken Nuggets are a healthier twist on a classic favorite often associated with American cuisine. Made from lean, skinless chicken breast, the meat is typically cut into bite-sized pieces, coated in breadcrumbs or a panko mixture often seasoned with herbs and spices, and baked to golden perfection instead of being fried. This cooking method significantly reduces added fats and calories, making them a better option for those seeking a nutritious meal or snack. Rich in protein, vital for muscle development and energy, they pair well with a variety of dips or fresh vegetable sides. However, depending on the breading and dips used, the sodium or carbohydrate content may increase, so portion control and ingredient choices are key to maintaining their health appeal. Ideal for kids and adults alike, Baked Chicken Nuggets offer a balanced and satisfying option for quick meals!
