One cup of Baked chicken mozzarella is around 235.3 grams and contains approximately 376.5 calories, 47.1 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.
Baked Chicken Mozzarella is a delicious and wholesome dish that combines tender, juicy chicken breasts layered with rich marinara sauce and topped with gooey mozzarella cheese. Originating from Italian cuisine, this recipe elevates classic flavors while providing a healthy twist. Packed with lean protein, it’s low in carbohydrates and can easily be made healthier by using part-skim mozzarella and fresh herbs. Baked to perfection, it’s a satisfying meal that’s both comforting and nourishing, perfect for family dinners or meal prep. Indulge guilt-free in this Italian favorite that’s sure to please everyone!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
