Baked chicken legs

Item Rating: 68/100

One cup of Baked chicken legs is around 238 grams and contains approximately 512 calories, 43 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Legs are a delicious and wholesome dish that features tender, juicy chicken drumsticks seasoned to perfection. Originating from various culinary traditions around the world, this comfort food is often marinated with herbs, spices, and a touch of olive oil, providing a flavorful, crispy skin without the need for frying. Rich in protein and low in carbohydrates, they make for a healthy dinner option when baked, reducing excess fat while locking in moisture. Serve these savory legs with your favorite vegetables for a satisfying, balanced meal that's both easy to prepare and irresistibly tasty!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	511.9048

Total Fat 35.7143g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.8571mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 34.8%

Carbs: 0.0%