Baked chicken leg quarters
One cup of Baked chicken leg quarters is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Leg Quarters are a delicious and hearty dish featuring tender, juicy chicken legs with crispy, golden skin. Originating from classic home-cooked meals, this comfort food is popular across various cuisines, from southern barbecue to Mediterranean roasts. Each leg quarter is packed with rich flavors, seasoned to perfection with herbs and spices. Nutritionally, they provide a good source of protein, essential vitamins, and minerals, while baking reduces the need for excess oils, making them a healthier option compared to fried chicken. Enjoy Baked Chicken Leg Quarters for a satisfying, wholesome meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories