One cup of Baked chicken leg quarters is around 236.1 grams and contains approximately 527.8 calories, 58.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Leg Quarters are a delicious and hearty dish featuring tender, juicy chicken legs with crispy, golden skin. Originating from classic home-cooked meals, this comfort food is popular across various cuisines, from southern barbecue to Mediterranean roasts. Each leg quarter is packed with rich flavors, seasoned to perfection with herbs and spices. Nutritionally, they provide a good source of protein, essential vitamins, and minerals, while baking reduces the need for excess oils, making them a healthier option compared to fried chicken. Enjoy Baked Chicken Leg Quarters for a satisfying, wholesome meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 305.6 mg | 101% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
