Baked chicken leg quarter
One cup of Baked chicken leg quarter is around 235 grams and contains approximately 376 calories, 35 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Leg Quarter is a flavorful dish, featuring juicy chicken thighs and drumsticks, baked to perfection with a crisp, golden skin. This hearty meal hails from various cuisines, showcasing a blend of spices that can include garlic, paprika, and herbs, delivering a mouthwatering experience. Not only is it rich in protein, making it a great choice for muscle health, but baking instead of frying keeps the fat content lower, enhancing its nutritional profile. Perfect for family dinners, this dish marries comfort with health, making it a delightful addition to any table. Enjoy the satisfying taste of home-cooked goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376.4706 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 141.1765mg | 0% |
| Sodium 105.8824mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories