One cup of Baked chicken leg fillets is around 240.4 grams and contains approximately 516.8 calories, 43.3 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Leg Fillets are a delicious and wholesome dish that brings comfort to your table. Marinated in a blend of herbs, garlic, and a touch of lemon, each tender fillet is packed with flavor. This dish has roots in various cuisines, showcasing how simple ingredients can create a mouthwatering meal. With lean protein and less fat compared to fried options, it's a healthy choice for any dinner. Plus, it’s easy to customize with your favorite vegetables for a complete, nutritious meal. Enjoy the crispy skin and juicy meat while savoring the wholesome goodness of Baked Chicken Leg Fillets!
Calories |
516.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216.3 mg | 72% | |
Sodium | 168.3 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.3 g | 86% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.4 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 528.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.