Baked chicken gizzards
One cup of Baked chicken gizzards is around 238 grams and contains approximately 364 calories, 62 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Gizzards are a delicious and nutritious delicacy, often found in Southern cuisine. These small, flavorful pieces are packed with protein, making them a great source of energy while being low in calories. Gizzards are rich in essential nutrients like iron and zinc, supporting a healthy immune system. Baked to perfection, they offer a satisfying crunch without the added oils of frying. Enjoy them as a snack, a topping for salads, or tossed in your favorite sauce. With their unique taste and numerous health benefits, baked chicken gizzards are a delightful way to explore new flavors while keeping your meals wholesome.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 364.2857 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 880.9524mg | 0% |
| Sodium 161.9048mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 62.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories