1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken fingers
Baked Chicken Fingers are a healthier take on the classic fried favorite, offering a crispy texture without excessive oil. Originating from American cuisine, they feature tender chicken breast strips coated in a flavorful blend of breadcrumbs, seasonings, and sometimes grated Parmesan cheese. Instead of frying, these chicken fingers are baked to golden perfection, reducing calories and fat while maintaining their satisfying crunch. Rich in protein, they support muscle health and provide energy, making them a popular choice for both kids and adults. To enhance nutrition further, whole wheat breadcrumbs can be used for added fiber. Pairing the chicken fingers with a homemade yogurt-based dip or fresh vegetable sides boosts their nutritional profile. While lower in fat compared to fried versions, moderation is key, as additional coatings and dips may contribute sodium or carbs. Baked Chicken Fingers are a wholesome, versatile option for a balanced meal or snack.
