One cup of Baked chicken fillet is around 238.1 grams and contains approximately 390.5 calories, 73.9 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Fillet is a delicious and nutritious dish, perfect for a wholesome meal. Made with tender, lean chicken breast, it's seasoned with a medley of herbs and spices, offering a flavorful experience that’s beloved in many cuisines, from Mediterranean to American. This dish is a great source of protein, low in fat, and packed with vitamins, making it an ideal option for those seeking a healthy lifestyle. Baked instead of fried, it retains all the juicy goodness while keeping the calorie count in check. Enjoy it with a side of steamed vegetables or a fresh salad for a complete, satisfying meal.
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Nutrition Information
Calories |
390.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.9 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
