One cup of Baked chicken drunstick is around 135 grams and contains approximately 278.1 calories, 34.6 grams of protein, 15.5 grams of fat, and 0.2 grams of carbohydrates.
Baked Chicken Drumsticks are a flavorful and wholesome dish that brings comfort to any table. Juicy chicken legs are seasoned with a blend of herbs and spices, enhancing their natural flavors while keeping them tender and moist. This dish is a staple in many cuisines, from classic American barbecues to savory Mediterranean feasts. Baked instead of fried, these drumsticks offer a healthier twist, reducing excess fat while still delivering that satisfying taste. With their crispy skin and juicy interior, Baked Chicken Drumsticks are not just good for your palate, but also a guilt-free indulgence for any mealtime!
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Nutrition Information
Calories |
278.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.2 mg | 67% | |
| Sodium | 529.2 mg | 23% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 376.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
