1 serving (100 grams) contains 200 calories, 24.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken drumsticks
Baked chicken drumsticks are a wholesome and flavorful dish often enjoyed in various cuisines worldwide, including American, Mediterranean, and Asian. This simple yet savory preparation involves seasoning chicken drumsticks with herbs, spices, and sometimes a light marinade before baking them to perfection in the oven. Typically made with minimal oil, baked drumsticks are a healthier alternative to fried chicken, offering a rich source of lean protein while being lower in calories and saturated fats. They are packed with essential nutrients like B vitamins, zinc, and iron. Depending on the preparation, added ingredients like sugary glazes or heavy creams may increase calorie and fat content, so lighter seasonings are recommended for a more health-conscious approach. Paired with hearty vegetables or whole grains, baked chicken drumsticks make for a well-balanced, satisfying meal that's high in protein and flavor without compromising on nutrition.
