One cup of Baked chicken drum stick is around 135 grams and contains approximately 278.1 calories, 34.6 grams of protein, 15.5 grams of fat, and 0.2 grams of carbohydrates.
Baked Chicken Drum Stick is a delicious and flavorful dish that features tender chicken legs seasoned with a blend of herbs and spices. Originating from classic home-cooked meals across various cuisines, these drumsticks are often marinated in garlic, paprika, and a squeeze of lemon for an extra zing. Baked instead of fried, they offer a healthier alternative, reducing excess fat while retaining a crispy skin and juicy meat. Packed with protein, they make for a satisfying meal that can easily fit into a balanced diet. Perfect for family dinners or gatherings, Baked Chicken Drum Sticks are sure to please everyone at the table!
Log this food in SnapCalorie
Nutrition Information
Calories |
278.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.2 mg | 67% | |
| Sodium | 529.2 mg | 23% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 376.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
