One cup of Baked chicken cutlet is around 236.1 grams and contains approximately 444.4 calories, 36.1 grams of protein, 22.2 grams of fat, and 27.8 grams of carbohydrates.
Baked Chicken Cutlet is a deliciously wholesome dish that features tender chicken breast, lightly coated in seasoned breadcrumbs and baked to perfection. This staple of American cuisine, often inspired by Italian flavors, is a healthier alternative to frying, offering a crispy texture without the excess oil. Packed with protein and low in fat, it’s perfect for a satisfying meal that won't weigh you down. Serve it alongside vibrant vegetables or a fresh salad for a balanced plate. Enjoy the comforting taste of home-cooked goodness with every bite!
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
