Baked chicken chop with white sauce and rice
One cup of Baked chicken chop with white sauce and rice is around 240 grams and contains approximately 360 calories, 20 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.
Baked Chicken Chop with White Sauce and Rice is a delightful dish that combines succulent chicken marinated in aromatic spices, baked to perfection for a tender, juicy bite. The creamy white sauce, enriched with herbs and a touch of garlic, elevates the flavors while keeping it rich yet balanced. This dish hails from the heart of comfort food, offering a comforting fusion of cultures. Served alongside fluffy rice, it provides a satisfying meal that’s high in protein and can be made healthier with whole grain options. Indulge in a wholesome yet delicious experience that pleases the palate and nourishes the body.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 12g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 55.9999mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 40.0001g | 0% |
| Dietary Fiber 1.6001g | 0% |
| Total Sugars 1.6001g | |
| Protein 19.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 240mg | 0% |
Source of Calories