Baked chicken breat strips

Baked chicken breat strips

Dinner

Item Rating: 69/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Baked chicken breat strips

Baked Chicken Breast Strips are a wholesome and versatile dish, ideal for a variety of meals or snacks. Made from tender, boneless, skinless chicken breast, these strips are lightly seasoned, coated, and oven-baked to golden perfection, offering a healthier alternative to fried options. Rooted in American cuisine with broad appeal, they pair well with salads, wraps, or dipping sauces. Rich in high-quality protein, baked chicken breast strips support muscle growth and repair while being low in fat and carbohydrates. Baking instead of frying reduces unhealthy fats and calories, making them a better choice for those mindful of their diet. However, the choice of seasonings and coatings may introduce added sodium or refined ingredients, so moderation and homemade preparation can further enhance their nutritional value. Simple, satisfying, and nutrient-packed, these chicken strips serve as a balanced option for both adults and kids alike.