Baked chicken bites

Baked chicken bites

Appetizer

Item Rating: 67/100

1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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416.7
calories
55.6
protein
13.9
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 833.3 mg 36%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
55.2%
31.0%
Fat: 125 cal (31.0%)
Protein: 222 cal (55.2%)
Carbs: 55 cal (13.8%)

About Baked chicken bites

Baked Chicken Bites are a flavorful and nutritious dish inspired by classic American cuisine. Made from bite-sized pieces of lean chicken breast, these morsels are lightly seasoned with a blend of herbs and spices, then oven-baked to golden perfection. Unlike fried alternatives, baking reduces excess fat and retains the natural protein-rich quality of the chicken, making it a healthier choice. Often paired with vegetables, dipping sauces, or whole grains, Baked Chicken Bites offer a versatile meal option suitable for various dietary preferences. Low in saturated fat and high in essential nutrients like protein, B vitamins, and phosphorus, they support muscle development and overall health. For a balanced option, avoid heavily processed sauces or excess sodium in seasonings. Delicious and guilt-free, Baked Chicken Bites are perfect for everything from quick snacks to wholesome meals.