1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken and diced potatoes
Baked Chicken and Diced Potatoes is a wholesome, comforting dish often associated with American and European home-style cooking. This meal typically features tender, skinless chicken breasts or thighs seasoned with herbs and spices, paired with diced potatoes lightly coated in olive oil and roasted until crispy. Rich in protein from the lean chicken and loaded with fiber, potassium, and vitamins from the potatoes, this dish makes for a balanced and nutrient-packed option. By baking instead of frying, it reduces unhealthy fats while preserving flavor. Adding optional vegetables like carrots, peppers, or zucchini can boost its vitamin content even further. However, portion control and mindful seasoning are key to keeping sodium and calorie counts in check. Simple yet versatile, Baked Chicken and Diced Potatoes is a satisfying and healthy choice for lunch or dinner.
