Baked cherry tomatoes

Baked cherry tomatoes

Appetizer

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Baked cherry tomatoes

Baked cherry tomatoes are a simple, flavorful dish often associated with Mediterranean cuisine. Made by roasting whole cherry tomatoes with olive oil, garlic, herbs like thyme or basil, and a touch of salt and pepper, this recipe brings out the natural sweetness and juiciness of the tomatoes. Rich in vitamins A and C, alongside antioxidants like lycopene, cherry tomatoes support immune health and reduce oxidative stress. Olive oil adds heart-healthy fats, while the roasting process enhances the tomatoes’ natural flavors without significant calorie addition. This dish is low in calories, gluten-free, and vegan-friendly, making it suitable for various diets. However, moderation with olive oil and salt is recommended to keep it light. Baked cherry tomatoes can be enjoyed as a side dish, topping for pasta, or as part of a salad or grain bowl. They're a delicious way to incorporate more vegetables into your diet.