1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked cheetos
Baked Cheetos are a lighter option to the classic cheesy snack, offering the same bold cheddar flavor with less fat and fewer calories. Made from enriched cornmeal, vegetable oil, whey protein concentrate, and seasoned with a blend of cheese powders and spices, they deliver a crunchy, satisfying texture. Originating from American snack culture, this version emphasizes baked preparation instead of frying, making them slightly healthier by reducing fat content. While they are lower in calories compared to traditional Cheetos, they still contain sodium and processed ingredients, which should be consumed in moderation. Baked Cheetos are a convenient option for those seeking a healthier twist on a familiar snack without sacrificing taste, making them a popular choice for busy individuals or casual gatherings.
