Baked cheesecake without a base

Baked cheesecake without a base

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 321 calories, 6.5 grams of protein, 23.5 grams of fat, and 25.5 grams of carbohydrates.

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771.6
calories
15.6
protein
61.3
carbohydrates
56.5
fat

Nutrition Information

1 cup (240.4g)
Calories
771.6
% Daily Value*
Total Fat 56.5 g 72%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 0 g
Cholesterol 216.3 mg 72%
Sodium 504.8 mg 21%
Total Carbohydrates 61.3 g 22%
Dietary Fiber 0.5 g 1%
Sugars 48.1 g
protein 15.6 g 31%
Vitamin D 72.1 mcg 360%
Calcium 192.3 mg 14%
Iron 1.2 mg 6%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.0%
7.6%
62.3%
Fat: 508 cal (62.3%)
Protein: 62 cal (7.6%)
Carbs: 245 cal (30.0%)

About Baked cheesecake without a base

Baked Cheesecake Without a Base is a creamy, indulgent dessert with roots in European cuisine, often associated with countries like Germany and Austria. This variation skips the traditional crust, focusing entirely on the rich filling made of cream cheese, eggs, sugar, and sometimes sour cream or yogurt. While undeniably rich and satisfying, it is lower in carbohydrates than traditional cheesecakes due to the absence of the crust. It’s high in protein from the eggs and cheese, but also contains saturated fats and sugars, making moderation key for those mindful of calorie intake. Variations might include fresh fruit toppings or natural sweeteners for slightly healthier options. Its simplicity and focus on flavor make it a favorite for gatherings or everyday treats, offering both indulgence and versatility in preparation.