1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked cheese
Baked Cheese is a savory dish that originated in Europe, particularly popular in Mediterranean and Eastern European cuisines. This indulgent treat typically features a blend of cheeses, such as mozzarella, feta, and cheddar, baked until golden and bubbling. Often paired with herbs like oregano or thyme, and sometimes infused with garlic or olive oil, it delivers rich flavors and a satisfying texture. While offering a good source of calcium and protein due to its dairy content, Baked Cheese can also be high in saturated fats and calories, making portion control essential for maintaining a balanced diet. Some recipes incorporate vegetables or serve the dish alongside whole-grain bread for added fiber and nutrients. Enjoyed as an appetizer or part of a main course, its warm, comforting appeal makes it a favorite indulgence for cheese lovers worldwide.
