Baked cheese

Baked cheese

Dairy

Item Rating: 46/100

One cup of Baked cheese is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Baked Cheese is a deliciously crispy treat that hails from the heart of European cuisine. Crafted from high-quality cheeses like mozzarella, cheddar, or Parmesan, it’s infused with spices and herbs, then baked to perfection for a golden, mouthwatering finish. Perfect as a snack or appetizer, Baked Cheese provides a delightful crunch while delivering a burst of flavor. While it’s a bit indulgent, rich in protein and calcium, just enjoy it in moderation for a savory boost! Whether you pair it with wines or fresh veggies, Baked Cheese is sure to elevate your culinary experience.

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714.3
calories
47.6
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1428.6 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 952.4 mg 73%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 428 cal (69.2%)
Protein: 190 cal (30.8%)
Carbs: 0 cal (0.0%)