Baked cheese dip

Baked cheese dip

Appetizer

Item Rating: 45/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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710.9
calories
28.4
protein
9.5
carbohydrates
61.6
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 61.6 g 78%
Saturated Fat 37.9 g 189%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 1421.8 mg 61%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 94.8 mcg 474%
Calcium 710.9 mg 54%
Iron 0.9 mg 5%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
16.1%
78.5%
Fat: 554 cal (78.5%)
Protein: 113 cal (16.1%)
Carbs: 38 cal (5.4%)

About Baked cheese dip

Baked Cheese Dip is a creamy, indulgent appetizer popular in American and global comfort food traditions. Typically made with a blend of cheeses like cream cheese, cheddar, and mozzarella, it may also include ingredients such as sour cream, mayonnaise, garlic, spinach, or artichokes for added flavor and texture. Often served warm and bubbly, this dish is paired with crackers, bread, or vegetables for dipping. While rich in calcium and protein from the cheese, it can be high in saturated fat, calories, and sodium, depending on the recipe. Healthier variations might incorporate low-fat dairy options or additional vegetables. Perfect for parties or gatherings, Baked Cheese Dip is a crowd-pleaser that balances indulgence with opportunities for creative customization.