One cup of Baked center cut pork chop is around 238 grams and contains approximately 362.0 calories, 40.2 grams of protein, 20.5 grams of fat, and 0 grams of carbohydrates.
Baked Center Cut Pork Chop is a succulent and tender dish that brings the flavors of classic American cuisine to your table. Made from premium center-cut pork, these chops are seasoned with a blend of herbs and spices, then baked to perfection for a juicy finish. Rich in protein and lower in fat, this dish offers a satisfying, healthy option for your meals. Paired beautifully with roasted vegetables or a fresh salad, Baked Center Cut Pork Chop promises a delicious and nutritious dining experience that will delight your taste buds. Enjoy the comfort of home-cooked goodness in every bite!
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Nutrition Information
Calories |
362.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108.0 mg | 36% | |
| Sodium | 102.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.0 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 561 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
