Baked cauliflower with cheese
One cup of Baked cauliflower with cheese is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Baked Cauliflower With Cheese is a deliciously creamy dish that features tender, roasted cauliflower florets enveloped in a rich, gooey cheese sauce. Perfect for comfort food lovers, this dish often blends sharp cheddar with a hint of garlic and spices. Originating from classic American cuisine, it brings a delightful twist to traditional mac and cheese. Packed with fiber and vitamins from the cauliflower, it’s a lighter alternative to heavier casseroles, making it a healthier choice while still satisfying those cheesy cravings. Enjoy it as a side or a cozy main dish any time of the year!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories