Baked cauliflower curry
One cup of Baked cauliflower curry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Baked Cauliflower Curry is a vibrant and hearty dish that combines tender cauliflower florets with a rich blend of spices, including turmeric, cumin, and coriander. Originating from Indian cuisine, this dish is not only bursting with flavor but also packed with nutrients. The baking process enhances the natural sweetness of the cauliflower while keeping it low in calories and high in fiber. With the addition of coconut milk, it creates a creamy texture that's both satisfying and healthy. Perfect as a main or side dish, Baked Cauliflower Curry is a delightful way to enjoy plant-based eating with a kick!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories