Baked casserole with cheese and avocado
One cup of Baked casserole with cheese and avocado is around 240 grams and contains approximately 336 calories, 12 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Baked Casserole With Cheese And Avocado is a delicious and creamy dish that combines layers of tender vegetables, hearty grains, and rich cheese, all topped with ripe, buttery avocado. This comforting recipe draws inspiration from classic Mexican cuisine, blending flavors that will make your taste buds dance. Packed with nutrients from the avocados, which provide healthy fats, and vibrant veggies that add fiber and vitamins, it's a wholesome meal option. While indulgent with its cheesy goodness, this casserole is a balanced way to enjoy satisfying flavors without compromising on nutrition. Perfect for a family dinner or a cozy get-together, it’s a hearty dish everyone will love!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336.2152 |
| Total Fat 24.0154g | 0% |
| Saturated Fat 9.6061g | 0% |
| Cholesterol 38.4246mg | 0% |
| Sodium 576.3689mg | 0% |
| Total Carbohydrate 19.2123g | 0% |
| Dietary Fiber 6.7243g | 0% |
| Total Sugars 2.8818g | |
| Protein 11.5274g | 0% |
| Vitamin D 96.0615IU | 0% |
| Calcium 192.123mg | 0% |
| Iron 1.9212mg | 0% |
| Potassium 480.3074mg | 0% |
Source of Calories