Baked casserole
One cup of Baked casserole is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.
Baked Casserole is a comforting dish that brings together layers of flavors, often featuring pasta or rice, fresh vegetables, and protein like chicken or beans. Originating from various cuisines, it offers a blend of classic American warmth and global influences, with ingredients that vary from creamy sauces to zesty spices. Not only is it deliciously hearty, but it can also be a nutritious option, packed with vitamins and minerals from the vegetables while still satisfying those cravings for something indulgent. Perfect for family gatherings or weeknight dinners, Baked Casserole is a versatile and fulfilling meal that everyone will love!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 47.1698IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories