1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked calbi ribs
Baked Calbi Ribs, a delicious offering from Korean cuisine, feature tender beef short ribs marinated in a flavorful blend of soy sauce, garlic, ginger, brown sugar, sesame oil, and rice vinegar. This dish is traditionally inspired by "galbi," which means "rib" in Korean, and celebrates the bold, savory, and slightly sweet flavors characteristic of this culinary tradition. Baking the ribs instead of grilling reduces oil usage, making them a slightly lighter alternative to traditional methods. The marinade is rich in antioxidants from garlic and ginger, while sesame oil provides healthy fats. However, the brown sugar and soy sauce contribute notable sodium and sugar content, making portion control essential for balanced nutrition. Packed with high-quality protein, these ribs are best enjoyed as part of a meal with steamed vegetables or a fresh side salad to complement their robust taste and balance their nutritional profile.
