One cup of Baked cajun wings is around 238.1 grams and contains approximately 595 calories, 47.6 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.
Baked Cajun Wings are a mouthwatering twist on a classic favorite, featuring tender chicken wings coated in a vibrant blend of Cajun spices. Originating from the rich culinary traditions of Louisiana, these wings are baked to crispy perfection, delivering all the flavor without the deep-frying guilt. With zesty garlic, savory paprika, and a hint of cayenne, each bite packs a punch. Plus, opting for baking instead of frying reduces calories and fat while keeping that crave-worthy crunch. Perfect for game day or a gathering, Baked Cajun Wings are a delicious, healthier choice that everyone will love!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 1667 mg | 72% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
